amy chaplin

celebrating the art of eating well

CLEANSE Recipes

Spring carrot pea shoot salad and a James Beard Award !

POSTED ON May 17, 2015

Posted in cleanse, Gluten free, Salads, Side Dishes

Spring carrot pea shoot salad and a James Beard Award !

It was with a full, but heavy heart that I spent this past Mother’s day. My Mother had just left to return to Australia after a 2 ½ week surprise visit. Having spent 23 years living overseas, I’ve had quite a few of these goodbyes and none of them has ever been easy. When [...] continue reading ->

Lemon spring tonic

POSTED ON April 17, 2015

Posted in cleanse, drinks, Soup, Uncategorized

Lemon spring tonic

While rummaging recently in a box of old notebooks, I found a recipe for green spring tonic. It was something that my friend Gloria and I used to teach in our whole food cooking classes back in the day. I also had a client who would request it the moment wild dandelion appeared at [...] continue reading ->

Squash miso bowl with greens and ginger

POSTED ON December 16, 2014

Posted in cleanse, Soup

Squash miso bowl with greens and ginger

This bowl of goodness has saved me on numerous occasions since the weather went from crisp to frigid here in New York. Here’s how it came about. One day a few weeks ago I dashed into the kitchen chilled to the bone, feeling a little frazzled, rushed and in need of something nourishing and [...] continue reading ->

Seasonal Cleanse

POSTED ON October 24, 2009

Posted in cleanse, Gluten free

Seasonal Cleanse

Every year during the early spring and fall I like to spend a few days cleansing in preparation for the impending seasonal change. I love the clarity cleansing brings and enjoy shaking up my routine.  Plus, a cleanse will help break any habits that have snuck into your diet.

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