amy chaplin

celebrating the art of eating well

Tagged as: PAELO

tiger nuts + tiger nut milk

POSTED ON March 26, 2015

Posted in drinks

tiger nuts + tiger nut milk

If you’ve entered a health food store or raw food shop in the last few months, you may have noticed the increasingly large presence of tiger nuts. The little brown, shriveled nuts are not actually nuts as their name suggests; they are small, round tuber root vegetables. Sound interesting? You can find these tubers [...] continue reading ->

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