amy chaplin

celebrating the art of eating well

Tagged as: SUNFLOWER SEEDS

Green vegetable tart with buckwheat sunflower crust

POSTED ON January 30, 2016

Posted in Baked Goods, Gluten free, Mains

Green vegetable tart with buckwheat sunflower crust

This tart has been on my mind and in the making for a while. I’ve been experimenting with different fillings, trying to achieve a creamy and light texture without eggs.  Though I’m sure my experiments won’t stop here,  I had to pause and get something to you since it’s been awhile and the year [...] continue reading ->

Spring carrot pea shoot salad and a James Beard Award !

POSTED ON May 17, 2015

Posted in cleanse, Gluten free, Salads, Side Dishes

Spring carrot pea shoot salad and a James Beard Award !

It was with a full, but heavy heart that I spent this past Mother’s day. My Mother had just left to return to Australia after a 2 ½ week surprise visit. Having spent 23 years living overseas, I’ve had quite a few of these goodbyes and none of them has ever been easy. When [...] continue reading ->

gluten free millet buckwheat bread + exciting news!

POSTED ON March 15, 2015

Posted in Baked Goods, Breakfast, Grains

gluten free millet buckwheat bread + exciting news!

I’m sorry for the delay in posting this bread recipe, but truth be told, I needed to make it a few more times before sharing…. I tried it with more liquid and less oats, seeds stirred in, the recipe doubled and then halved.  In the end, I was delighted to discover that this bread [...] continue reading ->

Sprouted spelt bread with seeds

POSTED ON July 18, 2009

Posted in Baked Goods

Sprouted spelt bread with seeds

“Sprouts represent the point of greatest vitality in the life cycle of a plant.”

Paul Pitchford, Healing with Whole Foods

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