amy chaplin

celebrating the art of eating well

Flavored nut milks

POSTED ON August 20, 2014

Posted in Dessert, Snacks

Flavored nut milks

Lately, when I forget to soak almonds I make nut milk with a combination of hemp and macadamia nuts. Since neither has a skin, you won’t need to soak them to remove phytic acid (a nutrient blocker in the skin that protects the seed from sprouting—there is plenty more info about this my book up [...] continue reading ->

Dairy, sugar and gluten-free berry tartlets

POSTED ON August 11, 2014

Posted in Dessert, Gluten free

Dairy, sugar and gluten-free berry tartlets

Although I make all my desserts with healthier sweeteners like maple syrup, brown rice syrup, dates and coconut sugar, I do like the challenge of making a treat with just brown rice and yakon syrups.

Yakon syrup is a low glycemic sweetener (GI is the rate at which food raises blood sugar) made from a [...] continue reading ->

Summer squash salad with radishes, Manchego, and lemon vinaigrette

POSTED ON August 3, 2014

Posted in Gluten free, Salads

Summer squash salad with radishes, Manchego, and lemon vinaigrette

A few weeks ago I came home to find a package containing the new book by Gabrielle Langholtz called The New Green Market Cookbook: Recipes and Tips From Today’s Finest Chefs & The Stories Behind The Farms That Inspire Them (Da Capo Press). Flicking through the pages was similar to leafing through a photo album [...] continue reading ->

Roasted eggplant salad with tangy miso dressing

POSTED ON July 22, 2014

Posted in Gluten free, Mains, Salads

Roasted eggplant salad with tangy miso dressing

Summer is in full swing and my meals like the farmers market are bursting with tomatoes, cucumbers, basil and greens galore. The buttery little Asian eggplants have arrived finally and this year, I pounced on them immediately. I have been envisaging them golden and roasted until melting inside, then generously drizzled with a bright and [...] continue reading ->

Simple Kale chickpea salad~happy mother’s day

POSTED ON May 11, 2014

Posted in Gluten free, Salads

Simple Kale chickpea salad~happy mother’s day continue reading ->