amy chaplin

celebrating the art of eating well

CLEANSE Recipes

Virtually instant miso soup

POSTED ON February 1, 2014

Posted in cleanse, Soup

Virtually instant miso soup

These last two months can be counted among the busiest periods in my life to date.  With final rounds of book edits, family visits, new clients, continuous cooking classes and non-stop private cooking, it’s been a hectic and exciting time.

My daily routine is starting to feel a bit more like normal and I’m glad [...] continue reading ->

Seasonal cleanse

POSTED ON October 24, 2009

Posted in cleanse, Gluten free

Seasonal cleanse

Every year during the early spring and fall I like to spend a few days cleansing in preparation for the impending seasonal change. I love the clarity cleansing brings and enjoy shaking up my routine.  Plus, a cleanse will help break any habits that have snuck into your diet.

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