amy chaplin

celebrating the art of eating well

Tagged as: HEMP SEEDS

Flavored nut milks

POSTED ON August 20, 2014

Posted in Dessert, Snacks

Flavored nut milks

Lately, when I forget to soak almonds I make nut milk with a combination of hemp and macadamia nuts. Since neither has a skin, you won’t need to soak them to remove phytic acid (a nutrient blocker in the skin that protects the seed from sprouting—there is plenty more info about this my book up [...] continue reading ->

Raspberry smoothie bowl

POSTED ON March 13, 2014

Posted in Breakfast

Raspberry smoothie bowl

I’ve been bored with my breakfast routine of late, my usual oatmeal and almond milk just isn’t getting me into the kitchen with much enthusiasm.  Neither is my fall back breakfast: sprouted toast with almond butter. Maybe it’s just that I’m ready for spring to usher in some seasonal inspiration or perhaps, I simply need [...] continue reading ->

Tasty condiments

POSTED ON July 11, 2009

Posted in Condiments, Gluten free

Tasty condiments

I have had a lot of requests for simple, quick meals and it’s got me thinking about how I eat at home on a daily basis. It’s definitely not complicated and time consuming but it is delicious and healthy. I think the key is to have good condiments on hand so you can turn [...] continue reading ->

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