Tagged as: SUNFLOWER SEEDS

POSTED ON January 30, 2016

Posted in Baked Goods, Gluten free, Mains

This tart has been on my mind and in the making for a while. I’ve been experimenting with different fillings, trying to achieve a creamy and light texture without eggs.  Though I’m sure my experiments won’t stop here,  I had to pause and get something to you since it’s been awhile and the year [...] continue reading ->

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POSTED ON May 17, 2015

Posted in cleanse, Gluten free, Salads, Side Dishes

It was with a full, but heavy heart that I spent this past Mother’s day. My Mother had just left to return to Australia after a 2 ½ week surprise visit. Having spent 23 years living overseas, I’ve had quite a few of these goodbyes and none of them has ever been easy. When [...] continue reading ->

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POSTED ON March 15, 2015

Posted in Baked Goods, Breakfast, Grains

I’m sorry for the delay in posting this bread recipe, but truth be told, I needed to make it a few more times before sharing…. I tried it with more liquid and less oats, seeds stirred in, the recipe doubled and then halved.  In the end, I was delighted to discover that this bread [...] continue reading ->

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POSTED ON July 18, 2009

Posted in Baked Goods

“Sprouts represent the point of greatest vitality in the life cycle of a plant.”

Paul Pitchford, Healing with Whole Foods

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